The Balanced Rider

In the horse–rider team, everything starts with you. Your position is the zero point that shapes balance, clarity, and connection before the horse even moves... then it only gets compounded from there! So rider position could not be more important for effective riding.

Whether you're a competitive dressage rider or a weekend trail partner, one thing is certain: your core is the foundation of everything you do in the saddle. But just how strong—and functional—is it? Recent research shows that developing your core does more than improve rider posture. It directly affects how your horse responds to you, both physically and emotionally. Let’s dive into the science—and a quick self-check that could reveal exactly what your next training focus s

Have you ever wondered how top riders are so good? Is it talent, is it skill? Have you got what it takes? Can you get it? This edition examines skill acquisition and the elements that can help any riders progress… AND what inhibits acquiring skill to top levels. I discuss traits of skilled performers, how they develop by being skilled learners, what promotes and diminishes learning and I also consider skill versus talent and what it really takes to excel as an athlete.