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elevate  Your riding.

FitScience EQ; the Leading Fitness Studio for Equestrians. Online!

**MEMBERSHIPS OPEN 1st JAN 2025**

Fitness is NOT just a program, it's a LIFESTYLE! FitScience EQ is designed especially for equestrians - to keep riders engaged in fitness training to enhance their partnership!

 

You train your horse; but who trains you?

Check out program details HERE

FitScience EQ

Enhancing equestrian rider performance through evidence-based fitness and lifestyle development, underpinned by behaviour change for adherence and RESULTS in:

- a more supple, secure seat

- superior balance & posture

- stability & coordination for effective aids

- injury prevention

- stamina and energy

- graceful movement

- harmonious partnerships

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Palomino horse with dressage rider

All expertly developed by dressage rider and exercise/sports scientist, nutritionist and behavioural scientist who completed a PhD, successfully delivering fitness programs for adherence fully online during COVID-19.​

meet the scientist

dr fiona hargraves PHD

Hi! I’m the head trainer at FitScience EQ. My goal is to help riders partner their horses as athletes. I know the demands of the equestrian sport; as well as being a sports/exercise, nutrition and behavioural scientist, I live the equestrian lifestyle too!

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Keep in touch & get updates from FITSCIENCE EQ!
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