Hello equestrians! Have you ever felt like you're constantly stretching but still not feeling as flexible or mobile as you'd like? You're not alone! I’m here to debunk the myth that more stretching always equals more mobility. The Tight Muscle Myth Many riders assume that tight muscles are simply...

Hello fellow equestrians! Of course, you all know that riding your horse isn't just about sitting still – that’s what non-riders think when we’re actually doing it well. The horse is clearly moving a lot and so we actually need to move A LOT to look like we’re sitting still in relation to the hor...